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Heat & Eat 
Instructions

Heat & Eat instructions for your UFF precooked proteins and meals. So fast & easy you will never want to cook traditionally again!

Quick and easy sous-vide style

  •  All fully cooked and served refrigerated 

  •  High protein, low fat and GLUTEN FREE

  •  We provide protein and sauce only (you prepare your own side dishes)

  •  Chef designed flavour combinations

  •  Perfect for busy people with busy lifestyles 

  •  Comfortably keep it the fridge unopened for with 30 days (40 with some products)

Heat & Eat Instructions 

Product
Reheat
Time per Kilo
Suggested Sides / Dishes
BBQ Mafia Beef Ribs
Oven / BBQ
20 mins
Sweet Potato Mash, Green Bean Salad & Sweet BBQ Glaze
BBQ Mafia Half Plate Pork Ribs
Oven / BBQ
20 mins
Idaho Potato, Slaw & Corn on the Cob
Beef Bolognese
Stovetop
15 mins
Great on Jaffles or add a jar of Pasta Sauce
Beef Cheek, Red Wine & Herb Jus
Stovetop / BBQ / Oven
20 minutes
Mixed Vegetables, Grilled Tomato & Mashed Potato
Beef Rendang
Stovetop
15 mins
Turmeric Rice and Sauted Cabbage
Beef Sausages
Stovetop
15 minutes
Bangers & Mash w. Onion Gravy Curried Sausages
Bolognese Sauce
Stovetop
15 minutes
Pasta & Jaffles
Butter Chicken Curry
Stovetop
15 minutes
Basmati Rice & Steamed Broccoli
Corned Silverside Beef
Stovetop / Oven / BBQ
20 minutes
Potato, Cabbage & White Sauce
Country Style Savoury Mince
Stovetop
15 minutes
Mac & Cheese Cottage Pie Mince on Toast
Double Smoke Beef Ribs
Oven / BBQ
20 minutes
Sweet Potato & Green Beans
Lemon & Oregano Lamb Shoulder
Oven / BBQ
30 minutes
Roast Potato & Green Peas
Lemon, Garlic, Greek Yoghurt & Chicken Breast
Stovetop
15 minutes
Greek Salad
Mango Chicken Curry
Stovetop
15 mins
Steamed Rice & Green Peas
Massaman Beef Curry
Stovetop
15 mins
Steamed Potato & Jasmin Rice
Pork Loin Roast
Stovetop / Oven / BBQ
20 minutes
Roast Veg, Gravy & Apple Sauce
Pulled Pork
Stovetop
15 minutes
Mexican Tacos /Loaded Baked Potato
Roasted Pork Belly
Oven / BBQ
20 minutes
Fried Potato & Braised Red Cabbage
Sliced Chicken Breast
Stovetop
15 minutes
Salads, Sandwiches, Pastas & Burritos
Slow Cook Smokey BBQ Beef Brisket
Stovetop / Oven / BBQ
20 minutes
Idaho Potato, Coleslaw & Corn
Slow Cooked Roast Beef
Stovetop / Oven / BBQ
20 minutes
Roast Veg, Broccoli & Gravy Thai Beef Salad
Sous Vide Korean Bulpopi Butterflied Half Chicken
Oven / BBQ
15 mins
Asian Noodle Salad & Kim Chi
Sous Vide Lamb Rump
Oven / BBQ
20 mins
Roast Vegetable Cous Cous
Sous Vide Mango Chilli Butterflied Half Chicken
Oven / BBQ
15 mins
Avocado & Cashew Salad with Honey Mustard Dressing
Sous Vide Peri Peri Butterflied Half Chicken
Oven / BBQ
15 mins
Kale & Corn Slaw with Yoghurt Dressing
Thai Green Chicken Curry
Stovetop
15 minutes
Jasmine Rice & Steamed Green Beans
Tuscan Lamb Shanks
Stovetop / Oven
15 minutes
Mashed Potato & Cabbage
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