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Heat & Eat 
Instructions

Heat & Eat instructions for your UFF precooked proteins and meals. So fast & easy you will never want to cook traditionally again!

Quick and easy sous-vide style

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  •  All fully cooked and served refrigerated 

  •  High protein, low fat and GLUTEN FREE

  •  We provide protein and sauce only (you prepare your own side dishes)

  •  Chef designed flavour combinations

  •  Perfect for busy people with busy lifestyles 

  •  Comfortably keep it the fridge unopened for with 30 days (40 with some products)

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Heat & Eat Instructions 

Product
Reheat
Time per Kilo
Suggested Sides / Dishes
Lemon, Garlic, Greek Yoghurt & Chicken Breast
Stovetop
15 minutes
Greek Salad
Mango Chicken Curry
Stovetop
15 mins
Steamed Rice & Green Peas
Massaman Beef Curry
Stovetop
15 mins
Steamed Potato & Jasmin Rice
Pork Loin Roast
Stovetop / Oven / BBQ
20 minutes
Roast Veg, Gravy & Apple Sauce
Pulled Pork
Stovetop
15 minutes
Mexican Tacos /Loaded Baked Potato
Roasted Pork Belly
Oven / BBQ
20 minutes
Fried Potato & Braised Red Cabbage
Sliced Chicken Breast
Stovetop
15 minutes
Salads, Sandwiches, Pastas & Burritos
Slow Cook Smokey BBQ Beef Brisket
Stovetop / Oven / BBQ
20 minutes
Idaho Potato, Coleslaw & Corn
Slow Cooked Roast Beef
Stovetop / Oven / BBQ
20 minutes
Roast Veg, Broccoli & Gravy Thai Beef Salad
Sous Vide Korean Bulpopi Butterflied Half Chicken
Oven / BBQ
15 mins
Asian Noodle Salad & Kim Chi
Sous Vide Lamb Rump
Oven / BBQ
20 mins
Roast Vegetable Cous Cous
Sous Vide Mango Chilli Butterflied Half Chicken
Oven / BBQ
15 mins
Avocado & Cashew Salad with Honey Mustard Dressing
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